On Mon, Apr 30, 2012 at 3:28 PM,
Thanks for the advice, and yeah I don't think I will be destroying my door any time soon considering I just moved into an awesome new house from my small cruddy one I had to live in for 15 years. LOL I guess my stress outlet is listening to KoRn and gardening. I'll just have to do more of that. :)
On Mon, Apr 30, 2012 at 11:32 AM,
Sometimes holding your tongue can be destructive to yourself, and other times it's the better option. As far as it comes to urges to be destructive, I'm not entirely sure, it could just be a result from built up stress. Maybe you should find a stress outlet, and I'm not talking punching pillows, more like going to a gun range and firing off some shots.
Anyways, once I was really mad with a friend so I went upstairs, grabbed my baseball bat, and gave my own door some massive damage. Didn't really help me feel better, especially since it was MY door :(! So make sure you find a healthy way to control and release any urges. Most of the time when not thinking they can lead to something you didn't want in the first place.
On Mon, Apr 30, 2012 at 10:16 AM,
Yeah, I find myself biting my tounge alot around some of my friends because you know what you'll say will cause an arugment and its just not even worth it.
I've also had a weird urge lately to shave my head aha, which is scary. Maybe one day I'll give in and I could probably donate my hair or something because its really long.