What do you do to release emotions when needed?
I can't help it but everywhere I go I seem to get these stupid made up tunes pumping around my head and they won't leave me alone. I've always been a creative person and have different types of creativity.
I went through different things in school and came up with tunes as a way to release my emotions. I have noticed that some tunes have come from different emotions such as anger or sadness. I listened to a lot of different artists music during school as well but soon I had my own coming through.
As I got older it still happens and I have got more tunes now. I don't know why it still happens. It sometimes annoys me because I get so much tunes and music I just feel like singing them and I want to do other stuff instead of making up tunes and music in my head. Everyday I get different ones and I seem to mix different genres together.
I know one tune came from the feelings of depression / sadness from stuff going on.
I also have some tunes from anger. I remember one time at home I got so angry about something that all of a sudden this tune came from no where and I just started singing it along with some words.
One time I was shopping for toiletries and a tune came from nowhere and there was no emotions but this tune still came. I find that I struggle to come up with proper lyrics to complete the song but oh well, not trying to become a musician, song writer or singer or anything.
One song I have, has more lyrics than the rest. After I thought what this song / tune was about I managed to get more words. Still not complete though. I would love to be able to at least complete a song without being stuck on words. Other stuff I have done are poems but haven't wrote many though.
I guess for me, creative stuff like writing, music, other forms of art are needed to release something. I feel happy after, especially after my tunes, even though some hardly have words and some of the words and image in my mind of what the song is about in some songs are depressing but I never feel sad after. For the song I made up when angry about something, did my anger go? Well, I did feel better after, so yes I guess it did.